Not many people have heard of the psoas (“So-as”) muscles, yet problems with these muscles can manifest as hip, groin, and low back pain. Fortunately, with a couple psoas-releasing stretches, you can help stabilize the spine to help relieve these issues. What Are The Psoas Muscles? The psoas is a general term, but refers to …

Not many people have heard of the psoas (“So-as”) muscles, yet problems with these muscles can manifest as hip, groin, and low back pain. Fortunately, with a couple psoas-releasing stretches, you can help stabilize the spine to help relieve these issues. What Are The Psoas Muscles? The psoas is a general term, but refers to …

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